***COVID-19 UPDATE: GOLD'S GYM WILL BE CLOSING BOTH LOCATIONS TO THE PUBLIC FOR THE FORESEEABLE FUTURE. FRESH MTL IN VSL WILL BE CLOSED UNTIL FURTHER NOTICE. MEAL PICKUPS ARE NOW ONLY AVAILABLE IN LAVAL, BETWEEN 6PM AND 9PM. DELIVERIES FOLLOW USUAL HOURS. WE WILL PROVIDE AN UPDATE FOR ANY ADDITIONAL CHANGES. STAY FRESH AND SANITIZE!*** Place your order by 5pm on Sundays, Mondays & Wednesdays for next day delivery!

Contact US


“Have questions about our meal plans? Need help planning your next event? Feel free to call us at any time, or send us an email and one of our team members will get back to you as fast as possible!”

Phone: 514-502-5776

Email: freshmtl@outlook.com