♦If you’re looking to live a healthy lifestyle with great tasting and convenient nutrition, then FreshMTL meals are for you!

♦Getting in the appropriate amount of calories has never been easier or more effective.

♦Delivery/Pick-Up Days are Mondays and Thursdays between 5-10pm. Meal preparation is done twice a week to guaranteed freshness!

♦Each Signature Meal includes 4 ounces of protein, 6 ounces of carbs and 3ounces of steamed vegetables.  Side sauce is included in every meal.

♦Meals should be kept in the fridge for 3-4 days for optimum freshness. Containers are dishwasher and microwave safe.