***COVID-19 UPDATE: GOLD'S GYM WILL BE CLOSING BOTH LOCATIONS TO THE PUBLIC FOR THE FORESEEABLE FUTURE. FRESH MTL IN VSL WILL BE CLOSED UNTIL FURTHER NOTICE. MEAL PICKUPS ARE NOW ONLY AVAILABLE IN LAVAL, BETWEEN 6PM AND 9PM. DELIVERIES FOLLOW USUAL HOURS. WE WILL PROVIDE AN UPDATE FOR ANY ADDITIONAL CHANGES. STAY FRESH AND SANITIZE!*** Place your order by 5pm on Sundays, Mondays & Wednesdays for next day delivery!

Custom Meals

“Our custom meal section allows you to build your perfect meal. Whether you have a new diet from your trainer and need to follow specific poritions, or you just prefer the way certain things go together, this section is for anyone! Over 100 different combinations available!”

BASE MEAL PRICE ($11.75)

Includes 115g Protein/150g Carbs/ 100g Veggies/Sauce

PROTEIN

PORTION

CARBS

PORTION

VEGETABLES

Mixed Veggies (Broccoli, Coli flour, Carrot, Red+ Green Peppers, Green Beans, Mushrooms, Zucchini)

PORTION

SAUCES

EXTRAS