More About Us


FreshMTL was created in 2014 on the basis and passion for the health and fitness industry. Combining our 20 years of previous restaurant experience and bachelor degrees in Marketing, Economics and Finance; We form a team of educated and active individuals with a goal to offer mainstream, fresh, healthy, affordable food alternatives to the community without compromising on quality or service.

We opened/started the FreshMTL brand initially as a Smoothie/Juice Bar where we offered an impressive selection of nutrient packed protein shakes, freshly pressed juices, and many other unique health products. With relatively rapid success and positive feedback from customers, we were eager to expand into the food sector. In early 2015, we opened our second location as a FreshMTL Bistro. The bistro offers an array of fresh ingredients in our salad bar station, to serve up freshly prepared Salads, Panini/Wraps and healthy alternative pizzas.

With a full service kitchen we then expanded to offer weekly meal prep services! Each meal plan is specifically tailored to each individual lifestyles in order to reach their respective goals; be it a busy professional or competitive athlete and everyone in between! Combining our FreshMTL juice bar, bistro and meal prep service we can offer something to tailor to any customer.

We like to create a comfortable and fun environment in both locations, where customers can relax, re-energize with friends, colleagues, and family and enjoy a nice lunch, snack or dinner.



Committed to provide customers with great tasting food designed to fit a balanced health-oriented lifestyle at an affordable price. We source only the best grade of ingredients to ensure all of our meals are of the highest quality. We pride our self on our personable service and expertise on helping people achieve their health goals with a simple and affordable approach.


We aim to be the communities’ number one destination for a healthier alternative lifestyle. We aspire to be a place that inspires creativity, opportunity and education the moment our customers walk through the door. With our meal plan service, we extend our customer satisfaction in their homes and lives and we continue to grow to reach this goal and vision.

  • Finally a juice bar that actually knows what the client wants. Staff is knowledgable and service is impeccable A+++
    David Gosti
  • Amazing. The best juice bars in the city. Eat and drink healthy!
    Teddy Kyres
    Teddy Kyres


3131 Cote-Vertu Local C35 (Gold’s Gym)
H4R 1Y8 Ville St-Laurent

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570 Boul. Morgan (VW Soccer Complex)
H9X 3V1 Baie D’Urfe

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