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If you’re looking to live a healthy lifestyle with great tasting and convenient nutrition, then FreshMTL meals are for you! Each Signature Meal includes 4 ounces of protein, 6 ounces of carbs and 3oz of vegetables.

FreshMTL also offer a Custom Meal section, where you can individually select your choice of protein

Getting in the appropriate amount of calories has never been easier or more effective. Delivery Days are Mondays and Thursdays between 5-10pm. We prepare your meals twice a week for guaranteed freshness!

Meals should be kept in the fridge for 3-4 days for optimum freshness. Meals are safe to freeze.

how-it-workstep1
– WE OFFER 2 DIFFERENT PORTION SIZES TO MEET OUR CUSTOMERS NEED. HALF OR FULL.
step2
– WE OFFER TWO TYPES OF ORDERING OPTIONS. PACKAGES OR INDIVIDUALLY CHOSEN MEALS.
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– WE DO DELIVERIES TWICE A WEEK, MONDAY AND THURSDAY, BETWEEN HOURS 5-10PM.
– Between those hours you should be recieving a text/call from your delivery driver 30 minutes-1 hour prior to delivery asking if you are available for delivery. The meals will arrive at your listed shipping address shortly after that.
step4
– OUR MEALS HAVE A REFRIGERATED LIFE OF ABOUT 5-7 DAYS.
– OUR PACKAGING CONTAINERS ARE MICROWAVEABLE AND WILL STEAM YOUR MEALS VERY NICELY WITH ABOUT 1-2 MINUTES OF MICROWAVE TIME.
– REMOVE FROM MICROWAVE AND ENJOY. DELICIOUS, AND NUTRITIOUS FRESHMTL MEALS ARE READY TO GO IN JUST MINUTES.